Chinese Herb Cooking for Health

This book has been created to bring an expanded "eat healthy" awareneses to the public. It emphasizes the compatibility of the medicinal herbs and various food ingredients; and combines thousands of years of accumulated medicineal herb cooking with the flavors of traditional food cooking. Further, nutritional and pharmacological considerations have been provided as an aid in identifying specific meals for specific health needs.

"Chinese Herb Cooking for Health" is the result of many hears of research culminating in a collection of recipes offering benefits during postnatal periods, as well as the spring, summer, fall, winter, all seasons and care for the internal organs. The positive results of every recipes test have been well documented, and the dishes have received praise form experts. The medicinal herb referred to in this book are available in any Chinese medicine store and the ingredients are common and easy to obtain, while the cooking methods are simple and easy to learn.

ISBN 0-941676-70-6, 126 pages, trade paper, 7-1/4" x 10-1/4", bilingual English-Chinese edition.

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B147$22.95

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(A). Bean/Peas:
Azuki Bean . Mung Bean . Winged Bean . Broad Bean . Green Bean . Haycinth Bean . Yardlong Bean . Edamame(Edible Soybean) . Snow Peas
(B). Leafy Vegetable:
Edible Amaranth . Oriental Celery . Garland Chrysanthemum (Shingiku) . Japanese Greens . Herbs . Chinese Kale (Kai Lam) . Kamatsuna . Lettuce . Malabar Spinach . Oriental Mustard . Bunching Onion . Yu Choy (Edible Rape) . Oriental Spinach . Hon-Tsai-Tai . || - - Chinese Cabbage: . White Petiole Small Cabbage . Green Petiole Small Cabbage . White Large Pak Choy . Heading NAPA Cabbage . Semiheading Chinese Cabbage
(C) . Herbs:
Chinese Leek (Chinese Chives) . Thai Basil . Coriander (Chinese Parsley) . Mint . Perilla (Japanese Shi-So) . Watercress
(D). Fruit/Gourd Vegetable:
Oriental Cucumber . Oriental Eggplant . Bitter Gourd (Bitter Melon) . Winter Melon (Wax Gourd) . Calabash (OPO) . Mao Qwa (Hairy Gourd) . Snake Gourd . Edible Luffa . Oriental melon . Pickling Melon . Oriental Sweet Pepper . Hot Pepper . Oriental Squash . Tomato . Watermelon
(E). Root Vegetable:
Edible Burdock (Gobo) . Carrot . Oriental Radish (Daikon) . Turnip
(F). Flower Vegetable:
Broccoli . Cauliflower . Flower Chinese Cabbage . Chinese Leek Flower . White Choy Sum . Green Choy Sum
(G). Others:
Baby Corn . Kohlrabi . Okra
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