Do praying mantis eat plants? If you’re looking to attract pollinators to your garden, you might be asking yourself. While insects might cause damage to your garden, some specific insects are required for adequate pollination.

Do Praying Mantis Eat Plants

Praying mantis often supplements their diet with pollen and the flies and bees that attract them. This post will fill you in on how praying mantis benefits your garden and how you can attract them.

Do Praying Mantis Eat Plants?

No, a praying mantis is a carnivorous animal that eats meat, meaning they won’t eat plants, but they will eat pollen when they are very hungry. A praying mantis is often considered the master predator in the garden. They hide behind plants when they find an insect they eat it.

– Pollen

During fall, it’s difficult for praying mantis to hunt arthropods. Due to the limited food supply, these predators turn to a better alternative to keep them alive—Pollen. Pollen are nutritious and are a rich source of proteins.

When food is scarce, mantis love to turn to pollen to supplement what they are missing. For example, the Chinese mantids or the Tenodera sinensis, prefer eating pollen immediately after hatching.

While adult mantids will feed on pollen-laden insects, younger praying mantis will also turn to pollen to ensure they don’t starve as eggs hatch. However, researchers are still unsure how pollens benefit praying mantis.

One admirable aspect of mantids is that they have a great vision. Praying mantises will use their stereo vision to look for food. Evidence suggests that they also use olfaction to help them find suitable food sources. This means it’s pretty easy to attract praying mantis to your garden, especially if you have scented plants and flowers.

In addition, they would also feed on pollen, flies, and bees that attract them to plants. Like any other stick insect, leaves, twigs, fences, and other plants appeal to praying mantis. They are only attracted to plants, but they don’t eat them.

In times when food is scarce, these insects supplement their diet with pollen for as long as they require. However, they prefer consuming live prey when options are available.

What Animals Do Mantis Eat?

Mantis eat animals like humming birds, spiders, ants and ladybugs. No matter the size of the animal, they would quickly eat it in a very fast way. You will also find them eat other animals too, such as frogs, or baby birds.

During their early stages, praying mantises are very helpful to your garden since they eat pests, such as aphids, leaf hoppers, caterpillars, and small flies.

As mantis grow, they feed on larger insects like spiders, bees, crickets, mosquitoes, moths, wasps, small birds, and frogs. So, praying mantises may be just what you need in your garden if you’re looking for natural pest control.

– Humming Birds

Praying mantis are quite smaller than hummingbirds, but they can snatch these small birds out of the air. It rarely happens, but mantids can attack hummingbirds

On average, hummingbirds and mantids are just about the same length. But to think that mantids can attack hummingbirds is astounding. Compared to the meals that mantis usually eat, hummingbirds are very big.

But since mantids can’t eat a whole hummingbird, why would they even bother to attack? Well, praying mantids often attack at lightning speed.

Humming Birds

This happens because it feeds on insects that travel very fast, like wasps and bees. Therefore, mantids need to react fast to catch their prey. Likely, mantids react quickly when attacking hummingbirds without even knowing what they are going after.

Their insatiable hunger could also be another reason mantids rush to attach hummingbirds. Of course, mantids rarely catch hummingbirds, but it’s important to protect these beneficial birds. Place a hummingbird feeder away from trees or shrubbery, where praying mantis usually disguise themselves.

Alternatively, if you find a mantis on a feeder, remove it using a stick and relocate it. You don’t need to use insecticides to chase mantids from your garden. Insecticides will do more harm than good to other pollinators in your garden. So, consider using friendlier options to get rid of mantises if you don’t want them in your garden.

– Spiders

When thinking about whether praying mantis eat plants, you may also wonder whether mantis eat spiders. Mantis are predators and will jump on anything that flies around.

As a result, they eat spiders, especially the small ones. If you’re having difficulty dealing with spiders in your garden, attracting mantids to these spots can help. In this case, you can use mantids as natural pesticides to avoid harming other pollinators in your garden.  

– Ants

Mantis eat ants but will mostly opt for live insects like bugs, aphids, honey bees, arthropods, and so on. Adult mantises are exceptional predators and will use their reflexes to capture and eat ants.


Mantis are also good at camouflaging and will attack ants without getting noticed. However, ants have their own way of getting back at mantis by feeding on mantis eggs. Instead of spraying pesticides on your garden to get rid of ants, mantises can help.

Growing the right plants that appeal to these insects can lure them to your garden. In turn, they will feed on ants and other insects, thus helping you to keep your garden free from harmful pests.

– Ladybugs

Ladybugs are important insects in your garden, but since mantids are generalists, they are likely to pounce on ladybugs. They have no bias toward good and bad insects in your garden.

Good news is that having mantises in your garden is an indication you have a healthy and thriving garden. Paired with the positive impact of other pollinators, praying mantis will help you maintain a healthy ecosystem in your garden.


What Are the Benefits of Praying Mantis for Your Garden?

The benefits of having a praying mantis for your garden is that they will eat the bad insects, and eat the pollinators, and eat the pests. These three are ones that will be damage to your garden, as they would devour the greens.

Any gardener who understands the importance of friendly insects in their garden will want to know how to attract praying mantis and where they can find them. Water a plant or a bush that is usually visited by bees and other pollinators. Doing this will attract praying mantis to feed on these insects.

It’s easy to assume that praying mantis are not beneficial for your garden. After all, these are insects like any other. The chances are that you would want to get rid of these insects to keep your garden safe. However, you now have your answer to your question about whether praying mantis eat plants.

– Eating the Bad Insects

Praying mantises eat the bad insects that could easily cause damage in your garden, making them beneficial insects to attract to your lawn. Mantises will hunt for bad insects in your garden, meaning they do help with pest control.

In fact, the best way to attract these friendly insects to your garden is by having plants that blossom early. Cluster flowers, such as dill, yarrow, wild carrots, and fennel, are a great choice.

You’ll find praying mantis where there are small flies and other insects. Predatory wasps and robber flies are normally attracted to composite flowers like sunflowers and zinnias.

Ground beetles love to spend time in low-growing herbs like oregano and thyme. You’ll find praying mantis where these insects are, hiding and waiting for the perfect time to strike with lightning speed.

Eating the Bad Insects

Since mantids are carnivores, they’ll ambush anything that comes their way, be it the tiny insects that are bad for your plants or small flies passing by; mantis generally devour the good and the bad. However, certain insects capture their attention more than others, including worms, roaches, and crickets.

While praying mantis will help you get rid of the bad guys in your garden, it’s also important to note that they will get rid of some of the good insects

Praying mantises have a voracious appetite, and since they are carnivores, they don’t pose any harm to your plants. They eat aphids, which are among the most destructive pests to have in your garden.

Most gardeners fear aphids since they cause mottled leaves, yellowing, stunted growth, browning, curled leaves, and low yields. Without pest control measures, aphids can cause plant death.

– Eating Pollinators

Since they have a strong appetite for pests, they can do more good than harm in your garden. This means that introducing mantids to your garden is a good idea. Luckily, you don’t have to do anything out of the blue to lure these beneficial insects.

Plant a diverse collection of flowering and fruiting plants, and pollinators will want to hang around your lawn. Praying mantis will want to make your garden their hunting ground. It’s also important to avoid using commercial pesticides since they’ll repel mantis from your garden.

– Eating Pests

Growing native plants is another brilliant way to attract praying mantis. These plants offer an ideal habitat for mating, hiding, laying eggs, and hunting. If you’re starting out and don’t have plants in your garden, you can buy mantis egg cases over the internet.

It’s worth mentioning that you can hatch mantids eggs indoors or outdoors. When hatching these eggs indoors, feed the insects with little bugs and introduce them to your garden.

Eating Pests

It’s easier to hatch mantids outdoors since you only need to put the egg cases in sheltered areas and wait for them to hatch naturally. The only issue with hatching outdoors is that you need to wait until the danger of frost is over.

The beneficial nature of praying mantis often leaves most people wondering whether they can domesticate these insects. You can’t keep praying mantis as pets and love them the way you love dogs and cats.

These are small insects, and the best you can do is to attract them to your garden to help you eliminate stubborn pests. Remember to plant flowering plants in your lawn to attract mantids and pollinators.


You now know that praying mantis don’t eat plants. Instead of spraying them with pesticides, you should provide them with the ideal environment to grow since they predate on stubborn insects, crickets, aphids, spiders, and more.

Here’s a quick reminder of what you should do to get the most from praying mantis:

  • Plant flowering and fruiting plants to attract praying mantis
  • Avoid spraying commercial pesticides in your garden
  • Grow native plants to provide mantids with an ideal environment to hide, mate, hunt, and lay eggs
  • To avoid mantis from scaring pollinators like hummingbirds, place feeders away from trees and fences
  • You may find the European mantis, the Mantis religiosa in your garden. This mantis is from the Mantidae or mantids family. Most people think praying mantids and praying mantis are different, but they aren’t

Arguably, knowing the significance of praying mantis in your garden can help you make intelligent decisions about where to find them and how best to attract them.

Mantids are carnivores and will only feed on pollen when food is scarce. So, gift them the right environment to thrive, and they will play their part in ensuring your garden is free from pests.

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